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Home Blog Page 5

 Broccoli Sprouts, Bacon, and Cheese Casserole Recipe by CWEB

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Image by photosforyou

Broccoli Sprouts, Bacon, and Cheese Casserole Recipe by CWEB

Ingredients:
– 1 pound broccoli sprouts
– 6 slices bacon, cooked and crumbled
– 1 cup shredded cheddar cheese
– 1 cup shredded mozzarella cheese
– 1 cup sour cream
– 1/2 cup mayonnaise
– 2 cloves garlic, minced
– 1 teaspoon onion powder
– 1/2 teaspoon black pepper
– 1/2 teaspoon salt
– 1/4 cup grated Parmesan cheese (optional, for topping)
– Cooking spray

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Instructions:

1. Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with cooking spray.

2. In a large bowl, combine the sour cream, mayonnaise, minced garlic, onion powder, black pepper, and salt. Mix well until smooth.

3. Add the broccoli sprouts, crumbled bacon, shredded cheddar cheese, and shredded mozzarella cheese to the bowl with the sour cream mixture. Mix until everything is evenly coated.

4. Transfer the mixture to the prepared baking dish, spreading it out evenly.

5. If desired, sprinkle the grated Parmesan cheese evenly over the top of the casserole.

6. Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

7. After 25 minutes, remove the foil and continue baking for an additional 10-15 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.

8. Once done, remove the casserole from the oven and let it cool for a few minutes before serving.

9. Serve the Broccoli Sprouts, Bacon, and Cheese Casserole hot as a side dish or a main course. Enjoy!

This casserole is rich in flavor and perfect for a cozy family dinner or a potluck gathering.

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Mouthwatering Barbecue Roast Beef Recipe by CWEB

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Image by Robert Owen-Wahl

 

Mouthwatering Barbecue Roast Beef:

Ingredients:
3-4 pounds beef roast (such as chuck roast or round roast)
1 cup barbecue sauce (choose your favorite flavor)
1/4 cup Worcestershire sauce
2 tablespoons soy sauce
2 cloves garlic, minced
1 teaspoon onion powder
1 teaspoon smoked paprika
Salt and pepper to taste
Olive oil
Instructions:
1. Prepare the Beef:
Preheat your oven to 325°F (163°C).
Pat the beef roast dry with paper towels. This helps the seasonings adhere better and promotes a better sear.
2. Season the Beef:
In a small bowl, combine the minced garlic, onion powder, smoked paprika, salt, and pepper.
Rub the seasoning mixture all over the beef roast, ensuring it’s evenly coated.
3. Sear the Beef:
Heat a skillet or Dutch oven over medium-high heat and add a drizzle of olive oil.
Once the oil is hot, carefully place the seasoned beef roast in the skillet.
Sear each side of the roast until it forms a brown crust, approximately 3-4 minutes per side.
4. Make the Barbecue Sauce Mixture:
In a separate bowl, whisk together the barbecue sauce, Worcestershire sauce, and soy sauce until well combined.
5. Roast the Beef:
Transfer the seared beef roast to a roasting pan or baking dish.
Pour the barbecue sauce mixture over the roast, ensuring it’s evenly coated.
Cover the roasting pan tightly with aluminum foil.

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6. Slow Roast:
Place the covered roasting pan in the preheated oven.
Roast the beef for about 3-4 hours, or until the meat is tender and easily pulls apart with a fork. The exact cooking time will depend on the size and thickness of your roast.
7. Baste and Finish:
Every hour or so, baste the roast with the juices from the bottom of the pan to keep it moist and flavorful.
During the last 30 minutes of cooking, remove the foil to allow the surface of the roast to caramelize and develop a delicious crust.
8. Rest and Serve:
Once the roast is cooked to your liking, remove it from the oven and let it rest for about 10-15 minutes before slicing.
Slice the barbecue roast beef against the grain into thin slices.
Serve hot with additional barbecue sauce on the side, if desired.
Enjoy your delicious barbecue roast beef with your favorite sides like mashed potatoes, roasted vegetables

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Gluten-Free Cheesecake with Almond Crust Recipe by CWEB

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Pexels

Gluten-Free Cheesecake with Almond Crust

Ingredients:

For the almond crust:
  • 1 1/2 cups almond flour
  • 1/4 cup melted butter or coconut oil
  • 2 tablespoons granulated sugar (you can also use a sugar substitute like erythritol or stevia for a low-carb version)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
For the cheesecake filling:
  • 24 oz (680g) cream cheese, softened
  • 3/4 cup granulated sugar or sugar substitute
  • 3 large eggs, at room temperature
  • 1 teaspoon vanilla extract
  • 1/4 cup sour cream
  • 1/4 cup heavy cream
  • Zest of 1 lemon (optional, for extra flavor)

Instructions:

For the almond crust:
  1. Preheat your oven to 350°F (175°C). Grease a 9-inch springform pan and line the bottom with parchment paper.
  2. Combine almond flour, melted butter or coconut oil, sugar, vanilla extract, and a pinch of salt in a mixing bowl. Mix until well combined and the mixture resembles wet sand.
  3. Use your fingers or the back of a spoon to press the almond mixture evenly onto the bottom of the prepared springform pan.
  4. Bake the crust in the oven for 10-12 minutes or until lightly golden. Remove from the oven and let it cool while you prepare the filling.
For the cheesecake filling:
  1. In a large mixing bowl, beat the softened cream cheese until smooth and creamy, about 2-3 minutes.
  2. Add the sugar and continue beating until well incorporated and fluffy.
  3. Beat in the eggs, one at a time, until fully combined.
  4. Mix in the vanilla extract, sour cream, heavy cream, and lemon zest (if using), until the filling is smooth and creamy.
  5. Pour the cheesecake filling over the cooled almond crust in the springform pan, spreading it out evenly.
  6. Tap the pan gently on the countertop to release any air bubbles.
  7. Place the springform pan on a baking sheet to catch any potential leaks, then transfer it to the preheated oven.
  8. Bake the cheesecake for 45-55 minutes, or until the edges are set but the center still has a slight jiggle.
  9. Turn off the oven and leave the cheesecake inside with the door slightly ajar for about an hour to cool slowly.
  10. Once cooled, refrigerate the cheesecake for at least 4 hours, preferably overnight, to set completely.
  11. Before serving, run a knife around the edges of the cheesecake to loosen it from the pan, then release the springform and transfer the cheesecake to a serving plate.
  12. Slice and serve chilled. Optionally, you can top it with fresh berries or a drizzle of sugar-free caramel sauce.

Ingredients:
For the almond crust:
1 1/2 cups almond flour
1/4 cup melted butter or coconut oil
2 tablespoons granulated sugar (you can also use a sugar substitute like erythritol or stevia for a low-carb version)
1/2 teaspoon vanilla extract
Pinch of salt
For the cheesecake filling:
24 oz (680g) cream cheese, softened
3/4 cup granulated sugar or sugar substitute
3 large eggs, at room temperature
1 teaspoon vanilla extract
1/4 cup sour cream
1/4 cup heavy cream
Zest of 1 lemon (optional, for extra flavor)

Instructions:
For the almond crust:
Preheat your oven to 350°F (175°C). Grease a 9-inch springform pan and line the bottom with parchment paper.

OrganicGreek.com

Combine almond flour, melted butter or coconut oil, sugar, vanilla extract, and a pinch of salt in a mixing bowl. Mix until well combined and the mixture resembles wet sand.
Use your fingers or the back of a spoon to press the almond mixture evenly onto the bottom of the prepared springform pan.

Bake the crust in the oven for 10-12 minutes or until lightly golden. Remove from the oven and let it cool while you prepare the filling.

For the cheesecake filling:

In a large mixing bowl, beat the softened cream cheese until smooth and creamy, about 2-3 minutes.

Add the sugar and continue beating until well incorporated and fluffy.
Beat in the eggs, one at a time, until fully combined.
Mix in the vanilla extract, sour cream, heavy cream, and lemon zest (if using), until the filling is smooth and creamy.
Pour the cheesecake filling over the cooled almond crust in the springform pan, spreading it out evenly.
Tap the pan gently on the countertop to release any air bubbles.
Place the springform

pan on a baking sheet to catch any potential leaks, then transfer it to the preheated oven.
Bake the cheesecake for 45-55 minutes, or until the edges are set but the center still has a slight jiggle.

Turn off the oven and leave the cheesecake inside with the door slightly ajar for about an hour to cool slowly.

Once cooled, refrigerate the cheesecake for at least 4 hours, preferably overnight, to set completely.

Before serving, run a knife around the edges of the cheesecake to loosen it from the pan, then release the springform and transfer the cheesecake to a serving plate.
Slice and serve chilled. Optionally, you can top it with fresh berries or a sugar-free caramel sauce.

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Homemade Classic Apple Pie Recipe by CWEB

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Photo by Deborah Rainford

Homemade Classic Apple Pie:

Ingredients

For the crust:
– 2 1/2 cups all-purpose flour
– 1 cup (2 sticks) unsalted butter, chilled and cut into small cubes
– 1 teaspoon salt
– 1 tablespoon granulated sugar
– 6-8 tablespoons ice water

For the filling:
– 6-7 medium-sized apples (such as Granny Smith or Honeycrisp), peeled, cored, and sliced
– 1/2 cup granulated sugar
– 1/4 cup packed brown sugar
– 2 tablespoons all-purpose flour
– 1 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1 tablespoon lemon juice
– 1 tablespoon unsalted butter, cut into small pieces

For assembly:
– 1 egg, beaten (for egg wash)
– Granulated sugar (for sprinkling)

**Instructions:**

1. **Prepare the crust:**
– In a large mixing bowl, combine the flour, salt, and sugar. Add the chilled butter cubes.
– Use a pastry cutter or your fingers to work the butter into the flour mixture until it resembles coarse crumbs.
– Gradually add ice water, 1 tablespoon at a time, mixing with a fork until the dough just holds together when pinched.
– Divide the dough into two equal portions, shape each into a disk, wrap in plastic wrap, and refrigerate for at least 1 hour.

2. **Prepare the filling:**
– In a large bowl, combine the sliced apples, granulated sugar, brown sugar, flour, cinnamon, nutmeg, and lemon juice. Toss until the apples are evenly coated.

3. **Preheat the oven:**
– Preheat your oven to 425°F (220°C). Place a baking sheet in the oven to preheat as well.

4. **Roll out the dough:**
– On a lightly floured surface, roll out one disk of dough into a circle large enough to line a 9-inch pie dish. Transfer the dough to the pie dish, gently pressing it into the bottom and up the sides.

5. **Add the filling:**
– Pour the apple filling into the prepared pie crust. Dot the top with small pieces of butter.

6. **Top with the second crust:**
– Roll out the second disk of dough into a circle large enough to cover the pie. Place it over the filling. Trim any excess dough and crimp the edges to seal. Cut a few slits in the top crust to allow steam to escape.

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7. **Bake the pie:**
– Brush the top crust with beaten egg and sprinkle with granulated sugar for a golden finish.
– Place the pie on the preheated baking sheet in the oven. Bake for 45-55 minutes, or until the crust is golden brown and the filling is bubbly.
– If the crust begins to brown too quickly, cover the edges with foil and continue baking.

8. **Cool and serve:**
– Allow the pie to cool on a wire rack for at least 1 hour before serving. Serve warm or at room temperature, optionally with a scoop of vanilla ice cream.

Enjoy your classic apple pie!

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Paella Rice Scampi Recipe by CWEB

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Image by meineresterampe

Ingredients:

2 cups Arborio rice (or any short-grain rice suitable for paella)
1 lb large shrimp or prawns, peeled and deveined
1 onion, finely chopped
3 cloves garlic, minced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 cup frozen peas
4 cups chicken or vegetable broth
1 teaspoon smoked paprika
1/2 teaspoon saffron threads (optional, but highly recommended for authentic flavor)
1/4 cup chopped fresh parsley
1 lemon, cut into wedges
Salt and pepper to taste
Olive oil for cooking
Instructions:

Prepare the Ingredients:
Rinse the rice under cold water until the water runs clear. Drain and set aside.
If using saffron threads, soak them in 2 tablespoons of warm water for about 10 minutes.
Season the shrimp or prawns with salt, pepper, and a sprinkle of smoked paprika.

Sauté the Aromatics:
Heat a large paella pan or skillet over medium heat and add a drizzle of olive oil.
Sauté the onion and garlic until soft and fragrant, about 2-3 minutes.

Add the diced bell peppers and continue cooking for another 2-3 minutes until they begin to soften.

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Add the Rice:
Stir in the Arborio rice and coat it with the aromatics and oil, toasting it slightly for about 2 minutes.

Add the Liquid:
Pour in the chicken or vegetable broth, along with the soaked saffron threads and their soaking water (if using). Stir well to combine.

Season with salt, pepper, and smoked paprika according to your taste.

Cook the Paella:
Bring the mixture to a simmer, then reduce the heat to low. Cover the pan with a lid or aluminum foil and let it cook for about 15-20 minutes, or until the rice is almost tender and most of the liquid is absorbed.

Add the Shrimp and Peas:
Arrange the seasoned shrimp or prawns on top of the rice mixture, then scatter the frozen peas evenly over the pan.

Cover the pan again and cook for an additional 5-7 minutes, or until the shrimp are pink and cooked through.

Finish and Serve:
Once the shrimp are cooked, remove the lid and sprinkle chopped fresh parsley over the paella.

Squeeze lemon wedge

s over the dish for an extra burst of flavor.
Serve the Paella Rice Scampi hot, straight from the pan, garnished with additional lemon wedges if desired.

Enjoy your delicious Paella Rice Scampi, with its vibrant colors and delightful flavors. It’s perfect for sharing with family and friends on any occasion.

Celebrity WEB Update— Premier Jewelry designer and manufacturer fashion house ParisJewelry.com has started manufacturing a new custom line of celebrity jewelry designs with 30% Off and Free Shipping. Replenish Your Body- Refilter Your Health with OrganicGreek.com Vitamin Bottles, Vitamins, and Herbs. Become a  WebFans  Creator and Influencer. Check the New Special XMicro Razors for Men & Women, 1 Razor, 7 Blade Refills with German Stainless Steel, Lubricated with Vitamin E for Smooth Shave, Shields Against Irritation, Version X Men|Women

 

Protein Omega-3 Salad with Walnuts Recipe by CWEB

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Photo by Eiliv Aceron

Protein Omega-3 Salad with Walnuts
Ingredients:
2 cups of mixed greens (spinach, kale, arugula)
1/2 cup of cooked quinoa
1/4 cup of chickpeas, drained and rinsed
1/4 cup of sliced cucumber
1/4 cup of cherry tomatoes, halved
1/4 cup of sliced bell peppers (any color you prefer)
2 tablespoons of crumbled feta cheese (optional)
1/4 cup of walnuts, chopped
1 tablespoon of chia seeds
1 tablespoon of flaxseed oil
Salt and pepper to taste
For the Dressing:
2 tablespoons of extra virgin olive oil
1 tablespoon of balsamic vinegar
1 teaspoon of honey or maple syrup (optional)
1 teaspoon of Dijon mustard
Salt and pepper to taste

Instructions:

Prepare the Ingredients: Cook quinoa according to package instructions and let it cool. Wash and chop all the vegetables and set aside.
Toast the Walnuts: In a dry skillet over medium heat, toast the walnuts until they are lightly browned and fragrant, about 3-5 minutes. Keep an eye on them as they can burn quickly. Set aside to cool.

Make the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey or maple syrup (if using), Dijon mustard, salt, and pepper until well combined. Set aside.
Assemble the Salad: In a large mixing bowl, combine the mixed greens, cooked quinoa, chickpeas, cucumber, cherry tomatoes, bell peppers, and crumbled feta cheese (if using).
Add the Walnuts and Seeds: Sprinkle the toasted walnuts and chia seeds over the salad.
Drizzle with Dressing: Pour the dressing over the salad and toss gently to coat everything evenly.

OrganicGreek.com

Serve: Divide the salad onto plates or bowls and serve immediately. Enjoy your nutritious and delicious protein omega-3 salad with walnuts.

This salad is packed with protein and omega-3 fatty acids from the quinoa, chickpeas, and walnuts and loaded with vitamins and minerals from the fresh vegetables. It’s a perfect lunch or dinner meal and can be easily customized with your favorite ingredients.

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Gluten-Free Baked Lasagna Recipe by CWEB

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Image by Romjan Aly

Gluten-Free Baked Lasagna
Ingredients:
12 gluten-free lasagna noodles
1 pound ground beef or Italian sausage (ensure it’s gluten-free)
1 onion, diced
3 cloves garlic, minced
1 (24 oz) jar gluten-free marinara sauce
1 (14 oz) can crushed tomatoes
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
1 (15 oz) container ricotta cheese
1 egg
1/4 cup grated Parmesan cheese
2 cups shredded mozzarella cheese
Fresh basil leaves for garnish (optional)
Instructions:
Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish.
In a large skillet, cook the ground beef or Italian sausage over medium heat until browned. Add diced onions and minced garlic, and cook until onions are translucent.
Stir in the marinara sauce, crushed tomatoes, dried oregano, dried basil, salt, and pepper. Let the sauce simmer for about 10 minutes.
Mix the ricotta cheese, egg, and grated Parmesan cheese in a separate bowl until well combined.
Cook the gluten-free lasagna noodles according to the instructions until they are al dente. Rinse them with cold water to prevent sticking.
To assemble the lasagna, spread a thin layer of the meat sauce on the bottom of the prepared baking dish. Layer lasagna noodles on top of the sauce, followed by a layer of the ricotta cheese mixture and a sprinkle of mozzarella cheese.

OrganicGreek.com

Repeat the layers until all ingredients are used, ending with a layer of meat sauce and mozzarella cheese on top.
Cover the baking dish with aluminum foil and bake in the oven for 25 minutes.
Remove the foil and bake for 10-15 minutes or until the cheese is melted and bubbly.
Let the lasagna cool for a few minutes before slicing. Garnish with fresh basil leaves if desired.
Serve hot and enjoy your delicious gluten-free baked lasagna!
Feel free to customize this recipe by adding your favorite vegetables or using different types of cheese.

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How to Arrange a Fruit Platter for Guests and Parties Recipe by CWEB

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Image TRang Doan

Arranging a fruit platter for guests and parties can be visually appealing and delicious. Here’s a step-by-step guide to creating a beautiful fruit platter for guests and parties:

1. Select a Variety of Fruits**: Choose a diverse selection of fruits to offer your guests. Consider including a mix of colors, textures, and flavors. Some popular options include strawberries, grapes, pineapple, watermelon, cantaloupe, honeydew melon, kiwi, oranges, apples, and berries.

2. Prepare the Fruits**: Wash all fruits thoroughly under cold water and pat them dry with paper towels. Peel and slice fruits like oranges, kiwis, and pineapple. Remove stems from strawberries and grapes, and slice larger fruits like melons into bite-sized pieces.

3. Choose a Platter or Tray**: Choose a large platter or tray that will comfortably accommodate all of the fruits you’ve chosen. Depending on your preference, you can use a round, rectangular, or oval platter.

4. Create a Base Layer**: Start by arranging larger fruits around the platter’s outer edge to create a base layer. Place fruits like pineapple slices, watermelon wedges, cantaloupe, or honeydew melon slices around the platter’s perimeter.

5. Add Height**: To add visual interest to your fruit platter, stack or arrange some fruits on top of others. For example, you can create a fruit skewer with alternating pieces of fruit or use toothpicks to stack grapes or berries on top of each other.

6. Fill in the Gaps**: Once you’ve arranged the larger fruits, fill empty spaces with smaller fruits like berries or grapes. This will help create a complete and abundant look.

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7. Garnish**: To enhance the presentation of your fruit platter, consider adding a decorative garnish. Fresh mint leaves or edible flowers can add color and freshness.

8. Serve Chilled**: Chill your fruit platter in the refrigerator for about 30 minutes before serving. Chilled fruit is refreshing and will be especially appreciated at parties.

9. Serve with Dipping Sauces (Optional)**: For an extra special touch, you can serve your fruit platter with dipping sauces such as yogurt, chocolate ganache, or honey. Place the dipping sauces in small bowls or ramekins alongside the fruit platter for guests to enjoy.

10. Display Creatively**: Finally, present your fruit platter in an attractive and accessible way. Consider placing it in the center of the party table or on a raised surface so guests can easily reach it from all sides.

With these steps, you’ll create a stunning fruit platter that will impress your guests and be the highlight of any party.

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Gluten-Free Chocolate Donuts with Coconut Sugar Recipe by CWEB

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Gluten-Free Chocolate Donuts with Coconut Sugar

Ingredients:

1 cup gluten-free all-purpose flour
1/2 cup cocoa powder
1/2 cup coconut sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup unsweetened almond milk (or any non-dairy milk)
2 large eggs
1/4 cup melted coconut oil
1 teaspoon vanilla extract
For the glaze:

1/2 cup coconut sugar
2 tablespoons cocoa powder
2-3 tablespoons water
1/2 teaspoon vanilla extract
Optional toppings: shredded coconut, chopped nuts, chocolate sprinkles
Instructions:

Preheat your oven to 350°F (175°C). Grease a donut pan with coconut oil or use a non-stick cooking spray.

In a large mixing bowl, whisk together the gluten-free all-purpose flour, cocoa powder, coconut sugar, baking powder, baking soda, and salt until well combined.
Whisk together the almond milk, eggs, melted coconut oil, and vanilla extract in another bowl until smooth.

Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix.
Spoon the batter into a piping or large zip-top bag with the corner snipped off. Pipe the batter into the prepared donut pan, filling each cavity about 2/3 full.
Bake in the preheated oven for 10-12 minutes or until a toothpick inserted into the center of a donut comes out clean.

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While the donuts are baking, prepare the glaze. Combine the coconut sugar, cocoa powder, and water in a small saucepan. Heat over medium heat, stirring constantly, until the coconut sugar is dissolved and the mixture is smooth. Remove from heat and stir in the vanilla extract.

Once the donuts are done baking, remove them from the oven and let them cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Dip each cooled donut into the glaze, allowing any excess to drip off. If desired, place the glazed donuts back on the wire rack and sprinkle with shredded coconut, chopped nuts, or chocolate sprinkles.

Let the glaze set for a few minutes before serving. Enjoy your delicious gluten-free chocolate donuts with coconut sugar.

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Vermicelli pasta with herbs and tomatoes recipe by CWEB

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Image by kifotofotografia

Recipe for vermicelli pasta with herbs and tomatoes:

Ingredients:

8 oz (about 225g) vermicelli pasta
2 tablespoons olive oil
3 cloves garlic, minced
2 cups cherry tomatoes, halved
1/4 cup fresh basil leaves, chopped
1/4 cup fresh parsley leaves, chopped
Salt and pepper to taste
Grated Parmesan cheese (optional for serving)
Instructions:

Cook the Vermicelli: Bring a large pot of salted water to a boil. Add the vermicelli pasta and cook according to the package instructions until al dente. Drain the pasta and set aside.
Prepare the Ingredients: While the pasta is cooking, prepare the other ingredients. Mince the garlic, halve the cherry tomatoes, and chop the fresh basil and parsley leaves.
Saute the Garlic: Heat the olive oil over medium heat in a large skillet. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let it burn.
Add the Tomatoes: Add the halved cherry tomatoes and garlic to the skillet. Cook for 3-4 minutes, stirring occasionally, until the tomatoes soften and release their juices.

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Combine with Pasta: Add the cooked vermicelli pasta to the skillet with the tomatoes and garlic. Toss everything together gently to combine, allowing the flavors to meld.
Add Herbs: Sprinkle the chopped basil and parsley over the pasta mixture in the skillet. Toss again to distribute the herbs evenly throughout the pasta.
Season to Taste: Season the pasta with salt and pepper to taste. Remember that Parmesan cheese is salty, so go easy on the salt if you plan to add cheese later.
Serve: Transfer the herbed tomato vermicelli pasta to serving plates. If desired, sprinkle with grated Parmesan cheese before serving.
Enjoy your delicious vermicelli pasta with herbs and tomatoes.

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