
A nutritious kale stir fry with crispy curried tofu, perfect for a quick weeknight fix!
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A nutritious kale stir fry with crispy curried tofu, perfect for a quick weeknight fix!

This is Julia Child’s classic Boeuf Bourguignon recipe from her book Julia’s Kitchen Wisdom. This classic French dish is made of slowly stewed beef, pearl onions and mushrooms in a red wine broth.

This is simple, looks beautiful and is delicious. It also makes great left over tacos. Stay tuned. Lots of Love, Catherine
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Our Jerk Fish Stuffed with Callaloo is a signature Jamaican Dish combining traditional jerk seasoning with fresh greens.This dish is extremely popular during Easter time but is enjoyed around the world throughout the year. Give this dish a try, we promise you won’t be disappointed!

Jerk Chicken Wings in the Air Fryer I am a complete sucker for. These wings are totally delicious just like Jamaican Jerk Chicken. These chicken wings are not an Authentic recipe but is still delicious. Air Fryer Jerk Chicken Wings have easily become one of my favorite chicken wings recipes. Loaded with flavor and crispy and delicious.

This recipe is from Donna Brazile’s book Cooking With Grease: Stirring the Pots in America, a memoir of her life in politics, but with a food theme. I had the pleasure of meeting her at an awards dinner. This is her mother Jean’s recipe.
As Ms. Brazile recommends in Step 1 of her cooking instructions, “Pour yourself something cold…You’re about to cook with grease.” When we prepared this dish, out came the wine and the Dr. John! Many shrimp, oysters, sausages, glasses of wine, and much stirring-and-browning-of-the-roux later, we dished up the gumbo sat down with our guests. Then we raised our glasses and toasted the stirring up of America’s pot.
Please note, the preparations have been edited down (and it’s still long!). For the full version, which is quite the hilarious read, I recommend purchasing the book. It’s worth it!

This is a hearty soup full of sausage,shrimp and rice. Perfect for a winter meal!

I came across this way to make Chicken Wings while working out what to have for lunch with the crew one day. I think my love of tropical flavors pairs nicely with my desire to feed, and one day the two merged over some raw wings, and a grill! History was made that day because this has now become one of the staple snacks consumed whenever we get together with friends. I tend to blend my own Jerk Seasoning when at home, but this is the way they get made when on the road!

Jamaica is one of our favorite places to vacation and we were so stoked to cook up this Jamaican brown stew chicken that we raved about it all evening and the next morning too! We actually had this meal when we were in Jamaica so this brought back memories of bright sun, blue ocean, beautiful green countryside and friendly people who enjoy sharing their spicy food. On our numerous trips, we have found the Jamaican people very happy and friendly to us. I guess living in Paradise can do that to you. Browning the chicken in the pan first adds a level of richness to the gravy. A trick we learned from a Jamaican cook is to sprinkle a bit of sugar on the chicken while it’s browning. That gives the chicken the nice dark color and also adds to the flavor of the sauce. This recipe is authentic Jamaican but as usual, we had to do our thing and add a little twist to it. It turned out fantastic! Full of flavor and richness!
jamaican fried plantains. To complete the experience we fried some plantains then coated them with a cinnamon and sugar mixture. We served the chicken and gravy over long grain white rice with the fried plantains on the side.

I was just hoping that my meatballs would impress an Italian palette. Luckily, they received the seal of approval. Here is the recipe I used for them:
Italian-Style Meatballs
1 lb. lean ground beef
1/2 cup chopped white onion
1/4 cup milk
1/2 cup breadcrumbs (you can use Italian ones or just season the plain variety)
1 egg
1 tbsp minced garlic
1 tbsp Worcestershire sauce
1/2 tbsp flaked or finely chopped parsley
1/2 tbsp flaked or finely chopped basil
1/2 tsp salt
1/2 tsp black pepper
Preheat oven to 400ËšF.
Combine all ingredients in a large mixing bowl.
Form into balls about 1″ – 1 1/2″ round.
This will yield about 20 good-sized meatballs.
Put them in an ungreased baking dish.
Bake at 400ËšF for 20 – 25 minutes or until the juices run clear.
That is it for the meatballs. From that point on, we just add them to our sauce and let everything simmer together until the pasta is ready. Molto bene!
(These would also be fantastic on sub rolls as meatball sandwiches)!