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The Boston Celtics signed newly acquired forward/center Kristaps Porzingis to a two-year extension Wednesday, a deal that runs through the 2025-26 season.
The club did not disclose financial terms. However, agents for the 2017-18 All-Star told ESPN the extension is worth $60 million. The extension kicks in for the 2024-25 season.
The Celtics acquired Porzingis from the Washington Wizards last month in a three-team trade that saw guard Marcus Smart end up in Memphis.
Porzingis opted into the $36 million player option on his contract for the upcoming season to get the trade done.
Porzingis, who turns 28 in August, averaged a career-high 23.2 points per game last season for the Wizards.
He has averaged 19.6 points and 7.9 rebounds in seven seasons with the New York Knicks (2015-18), Dallas Mavericks (2019-22) and Wizards.
Free agent guard Dennis Schroder signed a multi-year deal with the Toronto Raptors, the team announced Wednesday.
ESPN previously reported that the contract was for two years and worth $26 million.
“Dennis is fierce, he’s creative, and above all, he’s competitive,” Raptors president Masai Ujiri said in a news release. “We’re excited to welcome Dennis to Toronto, and are looking forward to seeing him on the Scotiabank Arena court.”
Schroder will join his sixth NBA team following a one-year contract with the Los Angeles Lakers.
The 29-year-old averaged 12.6 points, 4.5 assists and 2.5 rebounds for the Lakers last season over 66 games (50 starts).
A point guard, Schroder has career averages of 14.0 points, 4.7 assists and 2.9 rebounds per game across 687 career games (317 starts) with the Atlanta Hawks (2013-18), Oklahoma City Thunder (2018-20), Lakers (2020-21; 2022-23), Boston Celtics (2021-22) and Houston Rockets (2022).
Toronto needed to add to its backcourt after longtime Raptors guard Fred VanVleet signed with the Rockets in free agency.
Attorneys representing Memphis Grizzlies All-Star Ja Morant are attempting to block a lawsuit alleging assault from advancing due to Tennessee’s self-defense laws.
A teenager accused Morant of assaulting him during a pickup game in July 2022. Morant doesn’t deny he threw a punch as tempers flared during the game at his home.
But Morant said he was acting in self-defense after being struck in the chin by the basketball thrown by the teen.
Immunity can be granted in self-defense cases under the Tennessee “stand your ground law,” but will be determined by a judge who could instead allow the case to advance.
As the case was being made for dismissal, a close friend of Morant’s, Davonte Pack, was charged with simple assault stemming from the altercation. The teen stated that Morant and Pack both punched him.
Morant, 23, will serve a 25-game suspension to begin the 2023-24 season for off-court behavior related to two videos where he was brandishing a firearm.
DJ Uiagalelei, the former starting quarterback at Clemson who’s now at Oregon State, also plays a little baseball. The Los Angeles Dodgers want to see his stuff.
The Dodgers selected Uiagalelei in the 20th round (No. 610 overall) of the Major League Baseball Entry Draft on Tuesday night.
Uiagalelei was a pitcher in high school and has not played the sport competitively since then, instead focusing on football. The Dodgers listed Uiagalelei as a two-way player.
Uiagalelei, 22, spent the first three years of his college career at Clemson after being rated a five-star quarterback prospect in high school. He backed up Trevor Lawrence in 2020, showed promise in two starts while Lawrence was in COVID-19 protocol and took over the starting job in 2021.
Uiagalelei has thrown for 5,681 yards, 36 touchdowns and 17 interceptions with a 59.8 percent completion rate in his three college seasons.
Celebrity couple, former Towie star Kate Ferdinand and former footballer husband Rio Ferdinand have welcomed their second child. The couple also have a two-year old son called Cree and Rio has three older children as well. The couple had announced the pregnancy in January and on Sunday, they posted the name and date of birth of their daughter.
They posted a black and white photo of a baby that was a few days old. The baby was wearing a white onesie. Her tiny hands were outstretched and her four elder siblings were holding her. The photo’s caption read, “Shae Ferdinand. 10.7.23. Our strong little girl.”
Reality TV star Kate Ferdinand’s celebrity friends posted congratulations. TOWIE costars and other celebrity friends including Jess Wright, Georgia Kousoulou, Debbie Wright posted their congratulations but that was not all as a long list of celebrity stars poured in messages of congratulations.
Other celebrity stars who also wished Kate and Rio Ferdinand included Chloe Lewis, Billie Shepherd, Montana Brown and others. Web fans of the celebrity couple also sent congratulations.
Kate Ferdinand has been updating her web fans about the progress of her pregnancy including her growing baby bump and they were thrilled with the latest update.
The former Manchester United player Rio Ferdinand was earlier married to Rebecca Ellison. She was only 34-years old when she died after a short bout of breast cancer. She had three children with him Lorenz, Tate and Tia.
Kate Ferdinand decided to quit TOWIE in 2017 after two years, as her relationship with the former Manchester United footballer Rio Ferdinand became serious. She decided to be a good stepmother to his children. Rio Ferdinand and Kate Ferdinand got married in 2019. She spoke of the challenges they faced in a BBC documentary.
Celebrity couple, Kate Ferdinand and Rio Ferdinand welcomed their first child together in 2020. Now they have welcomed their second child in 2023 and are a blended family of seven.
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When it comes to healthy oils for cooking, it’s important to consider their smoke points, which is the temperature at which an oil starts to break down and produce harmful compounds. Here are some of the healthiest oils for cooking.
Extra virgin olive oil is a fantastic option for cooking at low to medium heat because it is high in monounsaturated fats and antioxidants. To keep it from reaching its smoke point, it is better to avoid using it at elevated temperatures.
Coconut oil includes medium-chain triglycerides (MCTs), which are digested differently from other fats while being heavy in saturated fats. Due to its high smoke point, coconut oil is suited for baking and cooking at medium to high temperatures.
One of the healthiest oils is Ghee because it offers so many health benefits.
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Ghee: Ghee, a form of clarified butter frequently used in Indian cooking, has several health advantages. The following are some advantages of using ghee when cooking. High smoke point: Ghee can endure high heat without decomposing and releasing toxic compounds thanks to its high smoke point, which is roughly 482°F or 250°C. This qualifies it for a variety of culinary techniques, including deep-frying, sautéing, and frying.
Lactose- and casein-free: Ghee is clarified butter that hasn’t had the water or milk solids added back in. For anyone with lactose intolerance or allergies to milk, this method renders ghee lactose- and casein-free. Ghee is a source of beneficial lipids, predominantly saturated fats but also a minor quantity of monounsaturated fats.
Ghee is abundant in fat-soluble vitamins, including A, D, E, and K, which are crucial for a number of biological processes. These vitamins help in blood coagulation, immunological function, promoting bone health, and maintaining good skin.
Supports digestion: When compared to other cooking oils, ghee is thought to be easier to digest. Because it feeds the intestines’ cells, butyric acid, a short-chain fatty acid, can help maintain a healthy digestive system.
Avocado oil: Avocado oil has a high smoke point and a mild flavor that makes it perfect for high-heat cooking techniques like stir-frying and sautéing. Monounsaturated fats, vitamin E, and antioxidants are all abundant in it.
The One Cooking Oil That Should be Avoided- Canola Oil
Canola oil: Canola oil is a versatile alternative for a variety of cooking techniques because of its high smoke point and bland flavor. It has a healthy ratio of omega-3 and omega-6 fatty acids and is low in saturated fats. However, Canola oil has a lot of omega-6 fatty acids, which are necessary but need to be balanced out by omega-3 fatty acids in the diet. When compared to omega-3s, excessive consumption of omega-6 fatty acids may encourage inflammation in the body. But having a diet rich in sources of omega-3 fatty acids and being well-balanced can assist in addressing this issue.
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Most of the canola oil sold today has been refined and processed, which involves using high heat and chemical extraction. Trans fats could be produced because of this process, and some natural antioxidants and minerals could be lost. However, the quantities of trans fats in canola oil that is sold commercially are typically minimal and far below the advised limits.
Genetically modified organisms (GMOs): Most canola crops have undergone genetic modification to increase insect resistance. Look for organic or non-GMO certified canola oil if you choose to use it. And bear in mind many salad bars including Whole Foods Markets use a lot of canola oil in their offerings.
Grapeseed Oil: Oil from grape seeds, with a high smoke point and a mild flavor, is known as grapeseed oil. It has a lot of polyunsaturated fats, especially omega-6 fatty acids, and includes vitamin E.
Sesame oil: Often used in Asian cuisine, sesame oil has a strong flavor and should be used in moderation. It’s best to choose toasted sesame oil for its distinctive taste. Use it for stir-frying and sautéing at medium heat.
Whichever oil you choose, remember it is still a fat-rich food, and moderation is key. It is advisable to consume these oils in moderation as part of a well-balanced diet.
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Lockheed may have to wait until it proves the new F-35 software works to receive a $400 million payment.
How China Quickly Became the Global Market Leader in Electric Cars
Sarah Silverman, a comedian, filed a lawsuit against Meta and OpenAI, claiming that their large language models were trained using a copy of her book. Thousands more other authors are potentially named in the copyright infringement lawsuit.
The latest installment in the “Mission: Impossible” franchise opened to disappointing box office results, sending shares of Paramount Global down by 4% and reflecting the industry’s current plight.
Elon Musk, Twitter’s owner, revealed that the company has negative cash flow and that advertising revenue has decreased by over 50%.
Authorities in the Eurozone keep their sight set on Silicon Valley. Data protection authorities in Norway have declared that Meta’s (META) monitoring of Instagram and Facebook users constitutes an invasion of their privacy. Therefore, the deadline for the corporation to take corrective action is August 4th. If it doesn’t, the government will fine it $100,000 every day from now until November 3rd, when the deadline is.
Ford’s price cuts for electric vehicles (EVs) have sparked a price war in the industry. To compete with Tesla and the other big players in the truck business, Ford has announced a 17% price decrease on the base model of its F-150 Lightning pickups.
In order to attract customers, large banks are increasing their deposit incentives. The largest banks in the country, such as JPMorgan Chase, Wells Fargo, and Citigroup, have significant market share and pricing clout.
Vaccines developed by AstraZeneca and Sanofi against respiratory syncytial virus (RSV) have been given FDA approval.
Warren has pushed for an SEC probe into Tesla’s Twitter ties and corporate governance.
Johnson & Johnson (JNJ), Abbott Laboratories (ABT), Taiwan Semiconductor Manufacturing (TSM), Philip Morris International (PM), Travellers (TRV), American Airlines (AAL), Capital One (COF), and CSX (CSX) are all scheduled to release earnings on Thursday, July 20.
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On Sunday night celebrity footballer Lionel Messi was unveiled as a player of the popular club Inter Miami at a glittering ceremony attended by him, his model-influencer wife Antonela and their three children as well as celebrity co-owner of Inter Miami, legendary footballer David Beckham, his celebrity wife Victoria Beckham and many other celebrity stars.
Football celebrity Lionel Messi walked out to meet and greet his fans at the DRV PNK stadium in Fort Lauderdale, Florida. He was led by co-owner David Beckham and followed by his influencer wife Argentinian beauty Antonela and their three sons.
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Although it was a day of triumph for the game of soccer and legendary players, it was Antonela’s day on social media as web fans posted many favorable comments about her and praised her beauty using effusive words.
Web fans were very generous with praise and one fan called her “the most beautiful woman in this planet” while others described her in several flattering adjectives such as elegant, fine as well as beautiful.
Celebrity model Antonela Roccuzzo honored her husband celebrity Lionel Messi’s new club by wearing its colors in her outfit. She wore a white, bodice-style crop top. It was laced in the front. She added pink palazzo trousers as a tribute to Inter Milan.
She wore simple jewelry consisting of a slim chain with pendant and small earrings. She wore her long dark, wavy hair loose and it flowed up to her waist. Her beauty captivated several web fans who posted comments.
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Celebrity couple Lionel Messi and model influencer Antonela Roccuzzo have three children: Thiago, Matteo and Ciro. They wore pink jerseys as well, in a tribute to their father and his new club with the iconic number 10 and Messi on their jerseys.
Some web fans, who were also captivated by her entire look, also thought that Antonela’s outfit was a tribute to the latest “Barbie” fashion trend which is trending after the recent release of the movie Barbie starring Margot Robbie as the iconic American celebrity doll. One fan also called Antonela the “real Barbie.” It looks like the celebrity couple Lionel Messi and Antonela Roccuzzo have already captivated team Inter Miami and its web fans.
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No. 2 seed Qinwen Zheng of China needed just 58 minutes to blank Italy’s Sara Errani 6-0, 6-0 in the opening round of the 34 Palermo Ladies Open on Monday in Palermo, Italy.
Zheng, ranked No. 26 in the world, had a 4-0 edge in aces, converted six of seven break points and won 51 of the match’s total 74 points en route to the double bagel.
Clara Burel of France upset eighth seed Julia Grabher of Austria 6-4, 7-5.
Italians Camilla Rosatello and Nuria Brancaccio and France’s Diane Parry all won in straight sets.
Hungarian Grand Prix
Fifth-seeded Tatjana Maria of Germany had to rally for a 3-6, 7-6 (5), 6-2 victory over Carole Monnet of France in the first round in Budapest.
Maria converted six of seven break points during a match that needed 2 hours and 35 minutes.
Similarly, No. 6 seed Elina Avanesyan of Russia came from behind to beat Slovakia’s Rebecca Sramkova 2-6, 6-4, 6-3.
No. 7 seed Kamilla Rakhimova was less fortunate. The Russian was bounced in the first round, with Australia’s Astra Sharma prevailing 6-3, 6-3.
No. 8 seed Anna Karolina Schmiedlova of Slovakia beat Polina Kudermetova of Russia 6-2, 6-0. American Claire Liu, Ukrainian Kateryna Baindl and Slovenian Kaja Juvan also won in straight sets.
