Page 52 – CWEB

Easy Roast Chicken

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January 18, 2022

Roast Chicken, its one of those dishes thats a basic in the kitchen. It takes just a few minutes of prep but the results are absolutely amazing! That gorgeous crisp perfectly seasoned skin and the moist meat, this chicken is to die for! I dare you to pull that beauty out of the oven and not “taste test” a few pieces as you carve it up for dinner. The chicken rests on a base of onion, carrots and celery. Rubbed down with olive oil and seasoned with herbes de provence, salt, pepper and fresh rosemary. Simply divine!

Ingredients

1- 5 to 5.5 lb whole chicken

1 large onion, quartered

baby carrots

2 celery stalks, cut in thirds

2 lemons, quartered

herbes de provence

a few fresh rosemary sprigs

olive oil

salt & pepper

Preparation

1. Preheat your oven to 375 degrees.

2. Rinse the chicken and pat dry with paper towels. Place one of the lemons, the onion, a couple handfuls of baby carrots and the celery in the bottom of a roasting pan. Place the chicken on top of the veggies.

3. Rub olive oil all over the chicken then season generously with the herbes de provence, salt and pepper. Place the second lemon and a couple sprigs of rosemary into the cavity of the chicken.

4. Rough chop the last sprig of rosemary and sprinkle over the top of the chicken.

5. Roast for approx. 2 hours or until the internal temp of the breast is 180 degrees and the thigh around 190 degrees. Allow to rest for 10 minutes before carving.

Credit: Foodista

Easy Pot Pie

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January 18, 2022

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There are dozens of variations of this recipe, but it’s one of the easiest ways to use leftover turkey in the middle of a cold winter.

Ingredients

16 ounces bag of frozen mixed vegetables

1 cup cut-up cooked turkey or chicken

dash of black pepper

1 (10 3/4 ounces) can condensed cream of chicken soup

1 cup Bisquick mix [or other biscuit/baking mix]

1/2 cup milk

1 egg

1 teaspoon dried parsley

Preparation

1. Preheat oven to 400 degrees F.

2. Mix vegetables, turkey/chicken, pepper, and soup in an ungreased 2-quart casserole dish. Set aside.

3. In a small bowl, stir remaining ingredients until blended.

4. Pour over turkey/chicken and vegetable mixture.

5. Bake about 30 minutes or until top is golden brown.

Credit: Foodista

Easy Pork Belly Ramen

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January 15, 2022

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This is a quick and easy tonkotsu ramen featuring pork belly is inspired by the famous Momofuku recipe which takes 2 days to prepare . Look for already cooked pork belly in Asian markets, independent butcher or barbecue shops. Alternatively, you can simply use leftover pork loin or tenderloin.

Ingredients

1 package tonkotsu (pork) ramen

1/2 pound pre-cooked pork belly, sliced

2 hard boiled eggs

4 green onions, finely sliced

Japanese pickles of your choice

Sesame seeds for garnish

Preparation

1. Prepare ramen and broth according to package instructions.

2. Divide noodles and broth amongst two ramen bowls.

3. Cut eggs in half lengthwise and place two halves in each bowl.

4. Garnish with remaining ingredients.

Credit: Foodista

Easy pasta alla puttanesca

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January 15, 2022

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A tangy and somewhat salty popular Italian pasta dish.

Ingredients

40g butter

½ tbs olive oil

2 cloves garlic, sliced

4 anchovy fillets

150g black olives, stoned

1 tbs capers

240g plum tomatoes from a can (4 tomatoes without juice), chopped

¼ tsp black pepper, ground

500g pasta of your choice (spaghetti, penne, bucatini, linguine)

1 tbs fresh parsley leaves, chopped

Preparation

1. In a food processor roughly chop anchovy filets, olives and capers.

2. In a pan warm the butter with olive oil and sautÃ© the garlic cloves. Add all the chopped ingredients, anchovy filets, olives, capers and tomatoes; stir and cook slowly for 15 minutes. Season with pepper.

3. Boil the pasta in plenty of water according to the manufacturer’s instructions. Drain, top with the sauce and sprinkle with parsley.

4. Serve immediately.

Credit: Foodista

Easy Parmesan Polenta Bolognese

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January 15, 2022

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Parmesan Polenta Bolognese: Hearty meat sauce is layered over creamy Parmesan polenta & topped off w/fresh parsley + grated Parmesan.

Ingredients

2 tablespoons olive oil

1 medium onion, finely diced

2 celery stalks, finely diced

2 carrots, finely diced

3 garlic cloves, minced

1 pound ground beef (90% lean)

Salt

Pepper

3 tablespoons tomato paste

4 tablespoons grated Parmesan + more for garnish

1 cup dry red wine

1 cup canned crushed tomatoes

1 cup almond milk, unsweetened (or regular milk if preferred)

¼ teaspoon nutmeg

Parmesan Polenta – see recipe here

Chopped Italian parsley for garnish

Preparation

1. Sautee onions, carrots, celery, and garlic in a skillet with olive oil for 10 minutes over medium heat. Stir the veggies a few times.

2. Add ground beef, and ½ teaspoon salt and pepper. Crumble the meat with a heatproof spatula and cook until the beef is no longer pink.

3. Add tomato paste, wine, and crushed tomatoes then simmer for 15 minutes uncovered.

4. Add milk and let the sauce come to a gentle simmer, stirring frequently. Add nutmeg, then continue cooking at a gentle simmer for another 15 minutes, uncovered.

5. Stir in 4 tablespoons Parmesan, and salt and pepper to taste. Serve over Polenta Parmesan, and garnish with chopped parsley and grated Parmesan.

Credit: Foodista

Easy Oven Baked Chicken Parmesan

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January 14, 2022

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Easy Oven Baked Chicken Parmesan is a simple delicious version of this classic Italian dish! Ready in just under an hour, this is a perfect for busy weeknights!

Ingredients

4 Large Boneless Chicken Breasts

1/3 Cup Olive Oil

1/2 Cup Plain Bread Crumbs

1/3 Cup Flour

2 Tbsp. Dried Oregano

2 Tbsp. Dried Basil

1 Tsp. Black Pepper

1/2 Tsp. Sea Salt

1 Tbsp. Garlic Powder

2 Cups Marinara Sauce

1/3 Cup Dry Red Wine

3/4 Cup Shredded Mozzarella Cheese

Preparation

1. Heat oven to 400 degrees. Drizzle olive oil in 9â€³ X 13â€³ baking dish. Set aside.

2. Rinse the chicken breasts under cold water and dry with paper towels. Set aside.

3. In a large bowl, combine the bread crumbs, flour, oregano, basil, pepper, salt and garlic powder. Mix well.

4. Bread chicken breasts in flour mixture and arrange in olive oil coated baking dish. Bake at 400 degrees for 20 to 25 minutes or until browned. Remove from oven.

5. Top with marinara sauce, red wine and cheese. Cover and continue baking for 20 minutes. Remove cover and bake an additional 10 minutes.

6. Serve with pasta and tossed green salad

7. Serves 4. Can be doubled.

Credit: Foodista

Easy Lime Chicken

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January 14, 2022

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Bite size pieces of chicken pressure cooked with a seasoning of black pepper and salt, and a generous drizzle of lime juice and oil – easy, tasty & healthy!

Ingredients

500 grams chicken

1 tablespoon black pepper coarsely ground

2 tablespoons olive oil

1 lime

to taste salt

to garnish Cilantro (Coriander leaves) optional

Preparation

1. Squeeze the juice from a lime and get rid of the pips.

2. Coarsely grind some black peppercorns. We’ll need a tablespoon of this coarsely ground black pepper.

3. Clean and cut the chicken into small, bite-size pieces.

4. Transfer the chicken to a pressure cooker. Drizzle with lime juice and two tablespoons oil. Add 1/2 tablespoon black pepper and salt.

5. Mix well, close the lid, and cook on a high flame until you get the first whistle. Lower the flame, cook for two more whistles and switch off.

6. Wait for the pressure to go before opening the cooker.

7. Sprinkle with some more coarse pepper and throw in a couple of lime slices.

8. Garnish with some cilantro leaves. Serve hot with rice.

Credit: Foodista

Easy Layered Creamed Spinach

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January 14, 2022

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This is an easy and delicious dish made with layers of spinach and cheese. Whole milk cottage cheese is best as it melts better and has less water content, so your dish won’t come out watery. Adding fresh herbs, such as tarragon, is also quite tasty!

Ingredients

5 ounce package fresh spinach

1 1/2 cups cottage cheese, preferably whole milk

1 1/2 cups Parmesan cheese

Salt and pepper to taste

Preparation

1. Place spinach in a microwave safe bowl, add about 1/2 a cup of water and cover with plastic wrap. Microwave about 2-3 minutes or until spinach has wilted.

2. Transfer to a colander and, with the back of a wooden spoon, press spinach to squeeze out as much water as possible.

3. In a deep oven-safe dish, such as a souffle dish or deep casserole, place half of the spinach in an even layer.

4. Add half of the cottage and Parmesan cheeses in an even layer.

5. Repeat and season with salt and pepper.

6. Place uncovered in a preheated 350F degree oven until the top is nicely browned, about 10-15 minutes.

Credit: Foodista

Easy Jerk Chicken with Grilled Pineapple Salsa

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January 13, 2022

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Easy Jerk Chicken with Grilled Pineapple Salsa

A simple, healthy, delicious, and fast jerk recipe that you can make in less than 30 minutes!

Ingredients

4 boneless chicken breasts, pounded to an even thickness

FOR THE DRY JERK SEASONING:

1 Tb garlic powder

1 Tb onion powder

2 tsp dried thyme

1 tsp ground allspice

1 tsp kosher salt

1 tsp freshly ground black pepper

½ tsp crushed hot pepper flakes

¼ tsp cayenne pepper

¼ tsp cinnamon

â…› tsp freshly ground nutmeg

FOR THE PINEAPPLE SALSA:

5 fresh pineapple rings

2 fresh jalapeÃ±os, cut in half and seeds removed

¼ cup fresh cilantro, chopped

juice from ½ lime

salt to taste

olive oil to brush chicken before grilling

Preparation

1. In a small bowl, combine all ingredients for the dry jerk seasoning and mix well. Place the chicken breasts in a shallow dish and rub them thoroughly with the jerk seasoning, cover and let sit in refrigerator for at least 2 hours.

2. FOR THE PINEAPPLE SALSA:

3. Grill the fresh pineapple rings and jalapeÃ±o halves for 2-3 minutes each side, or until tender.

4. Chop grilled pineapple and jalapeÃ±os into small pieces and place in a medium bowl. Add the chopped cilantro and lime juice, stir well. Add salt to taste, if desired. Set aside.

5. Remove chicken breasts from the refrigerator and brush lightly with olive oil on both sides. Grill chicken 5-7 minutes on each side, or until inside registers 165F degrees.

6. Cut each chicken breasts into slices and top generously with the pineapple salsa.

7. Enjoy!

Credit: Foodista

Easy Ginger Beef Broccoli

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January 13, 2022

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This is a delicious and easy recipe! For other versions try with tofu or chicken.

Ingredients

1/4 cup flour

1 10.5-ounce can beef or chicken broth

2 tablespoons sugar

2 tablespoons soy sauce

1 pound boneless round steak, cut into bite size strips

1/4 teaspoon fresh ginger, minced

1 clove garlic, minced

4 cups broccoli, chopped

Preparation

1. In a small bowl, combine flour, broth, sugar, and soy sauce. Stir until sugar and flour are dissolved.

2. In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. Stir in broth mixture, ginger, garlic, and broccoli. Bring to a boil, then reduce heat. Simmer 5 to 10 minutes, or until sauce thickens.

3. Excellent served over rice.

Credit: Foodista

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Easy Roast Chicken

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Easy Pot Pie

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Easy Pork Belly Ramen

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Easy pasta alla puttanesca

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Easy Parmesan Polenta Bolognese

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Easy Oven Baked Chicken Parmesan

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Easy Lime Chicken

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Easy Layered Creamed Spinach

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Easy Jerk Chicken with Grilled Pineapple Salsa

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Preparation

Easy Ginger Beef Broccoli

Ingredients

Preparation

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