
Famous west African spicy peanut stew made with veal, beef and eggplant.
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Famous west African spicy peanut stew made with veal, beef and eggplant.

Thai cuisine is one that has been greatly influenced by all it’s surrounding neighbors. To me the most obvious influence has been from Indian cuisine because of the spices and though very different but still similar, the curries. Thai food is unique in that it has created this perfectly well balanced harmony of 5 flavors that are present in every dish or in every meal. The flavors are salty,sweet,sour,bitter/aromatic and heat/spicy, not particular to that order. Some samples of how the flavors are brought into a dish can be from salty -from shrimp paste or fish sauce,sweet- from sugar or sweet fruits, sour from lemon or lime juice,bitter/aromatic-can come from bitter melons or aromatic herbs and green vegetables, heat- of course from chilies or the curry paste. Though not included in the 5 main flavors but common in many dishes is the sweet and creaminess of coconut milk. Most people when they think Thai food think Hot!, but it’s not all about the chili, it’s about bringing out all those flavors that then compliment each other. I love spicy food but spicy to where it doesn’t over power the rest of the dish. What’s the point then, might as well grab whole chilies and start munching away, (ouch better grab the antacids). I do believe that in any type of cuisine the heat or spiciness is not the flavor that should overpower everything else, it should be a touch of what the rest of the dish is about. When I’ve heard people or friends say they have never tried or don’t like Thai or other “spicy” cuisines because they are not able to handle the spiciness, it makes me feel a bit sad. To me it’s a pity for people to miss out on such scrumptious meals when they really shouldn’t have to. (By the way my recipes can all be adjusted to fit your personal “heat” level.) Today I have a big favorite of not only mine but my husband and one of our frequent dinner guest’s , Thai Chicken Pineapple curry with cherry tomatoes and bamboo shoots. Just writing this makes my mouth water.


After a week long of running around and having very simple easy dinners, last night I was in the mood to have something new. Fall is in the air and I wanted to capture it in my cooking.

Serve with a salad and you have a great meal. Enjoy with Love, Catherine.

This recipe worked great with Ling Cod! Of course you can substitute chicken, just cook the chicken for 4 minutes per side.

Tonight meal is a result of playing with flavors and just having fun. As this is my own creation, I did the best I could to write down the correct amounts ingredients that I used. A great glass of white wine was the perfect paring. Enjoy.

I used low-fat ricotta, part-skim mozzarella and egg whites in the shell and turkey Italian sausage in the ragu. One serving is only 383 calories with 10 grams of fat, 43 grams of carbohydrate, 3 grams of fiber, and 31 grams of protein. And, just as important, it got a big thumbs up from the family. The cheese filling was creamy without being overly heavy and sauce was a nice tangy counterpoint. My finicky son couldn’t get enough.

Tip: Add more water if the lentils have absorbed the water, don’t worry about adding too much water. As soon as the lentils are soften, and there are still too much liquid, pour the excess water away to your desirable consistency

This recipe is adapted from about 4 or 5 piccata recipes. I like using sliced lemons rather than just the lemon juice as you get a more intense lemony flavor