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Home Blog Page 19

Southwestern Chicken Corn Chowder

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Southwestern Corn Chowder – sweet & hearty flavorful meal in one big bright sunny pot! With Chicken, Potatoes, Corn, Chorizo, Squash, Onion, & Jalapeño.

Ingredients

For The Chowder:
2 tablespoons olive oil
1 large yellow onion, chopped
3 Jalapeño peppers, ribs & seeds removed, finely chopped. (Use 2 peppers for the chowder and hold back 1 for garnish)
4 cloves of garlic, minced
11/2 teaspoons cumin
11/2 teaspoons chipotle chili pepper (this adds a slightly hot and smoky flavor)
11/2 teaspoons salt
1 teaspoon freshly ground black pepper
2 tablespoons flour
21/2 cups unsweetened almond milk
2 cups chicken stock
2 small yellow summer squash, chopped
3 large Yukon gold potatoes, skins removed and chopped into 1 inch cubes
6 fresh ears of sweet corn, cut off the cob (uncooked) (should yield 4 cups )
15 ounces roasted chicken, shredded into large chunks (I used a store bought rotisserie)
4 ounces shredded Monterey Jack cheese
For The Garnish:
4 ounces dry cured chorizo, finely chopped
4 ounces shredded extra-sharp cheddar cheese
â…“ cup chopped cilantro
½ cup sliced green onions

Preparation

1. In a large Dutch oven, sauté chopped onion over medium-high heat for 3 minutes. Add 2 chopped jalapeños and cook for 2 more minutes, then add garlic, chili powder, cumin, salt & pepper. Cook for another 30 seconds.
2. Stir in flour and cook for 2 minutes.
3. Add chopped squash, chicken stock, and milk. Bring to a boil, partially cover with a lid, and cook at a simmer for 8 minutes.
4. Add 2 cups of corn and cook for 5 minutes.
5. Reduce heat to low. Using an immersion blender, thoroughly blend the vegetables until they are finely pureed. (This is the immersion blender I use; you can also use a food processor or blender to process the chowder. *See note.)
6. Raise heat back to medium, then add the chopped potatoes and cook about 10 minutes.
7. Add 2 more cups of fresh uncooked corn, and cook for another 5 minutes.
8. Stir in Monterey Jack cheese, until melted. Fold in the shredded chicken and allow the chowder to cook for 2-3 more minutes to heat the chicken and combine into the chowder.
9. Serve while hot, and top with chorizo, shredded cheddar cheese, chopped jalapeño, cilantro, & green onions.
10. Recipe Notes: You can substitute the smoky chili pepper spice for smoked paprika or chili powder if preferred.
11. Use a little more almond milk to loosen the chowder when reheating.
12. Frozen sweet corn can be substituted for fresh corn.
13. To process chowder in a blender you need to take caution and follow these steps to prevent it from exploding hot soup everywhere:
14. Fill the blender no more than halfway with soup.
15. Place the lid on the blender and remove the small cap.
16. Cover the hole with a thick folded kitchen towel, holding it in place with your hand.
17. Start the blender on low; slowly lift up the towel to let some of the steam escape.
18. After it starts to purée, turn up the power to reach your desired consistency. Being sure to continue to allow steam to escape.
Credit: Foodista

Sous Vide Duck Breast with Braised Leeks & Mashed Potatoes

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Juicy sous vide duck breast served with fluffy garlic mashed potatoes and braised leeks simmered in a white wine sauce. This date-night dinner is on point!

Ingredients

For the sous vide duck breasts:
2 boneless duck breasts, skin on
4-5 fresh thyme sprigs
2 large cloves garlic
Salt as needed
Ground black pepper as needed
For the mashed potatoes:
1 pound Yukon potatoes, peeled and quartered
1 tablespoon butter
1/2 cup milk
1/2 teaspoon garlic powder
Salt and pepper to taste
For the braised leeks:
3 tablespoons unsalted butter, divided
1/2 teaspoon sugar
Sea salt
4 large leeks, white and light green parts only, root ends trimmed, halved lengthwise and rinsed thoroughly
1/4 cup dry white wine
1/4 cup reserved duck juice
1 teaspoon fresh thyme leaves, minced
1 teaspoon lemon juice
Freshly ground black pepper

Preparation

1. Preheat a water bath to 144 °F for medium or 136 °F for medium rare using Anova immersion circulator.
2. Rinse duck breasts and pat dry with paper towels. Place on a cutting board, skin side up. Use a sharp knife, score the skin with even strokes. Don’t cut through the meat.
3. Heat a cast iron skillet over high heat and pre-sear the skin side for 2-3 minutes. No need to add any oil. The duck breasts will produce enough fat.
4. Add thyme and garlic into the skillet, flip the breasts, sear the meat side for another minute. Let the fresh thyme and garlic toast in the duck fat at the same time.
5. Once the duck is pre-seared, turn off the heat and transfer the duck breasts to the cutting board. Season generously with salt and ground black pepper.
6. Place the prepared duck breasts into a sous vide bag, toss the thyme and garlic into the bag. Vacuum seal it using a vacuum sealer or a hand pump and lower the bag into the water bath. Set timer for 1.5 hours.
7. In the meantime, make mashed potatoes. Bring a pot of salted water to a boil. Add potatoes and cook until tender, about 15-20 minutes; drain.
8. In a small saucepan, heat butter and milk over low heat until butter is melted. Slowly add milk mixture into potatoes and mash until smooth and creamy. Season with garlic powder, salt, and pepper to taste. Set aside.
9. In the same skillet that you used to sear the duck breasts, melt 2 tablespoons butter over medium-high heat. Sprinkle the sugar and 1/4 teaspoon salt evenly over the bottom of the skillet.
10. When sous vide cooking is done, remove the cooked duck breasts from the bag and reserve the duck juice.
11. Sear the skin side in the same skillet over high heat until the duck skin is golden brown. Transfer to a clean cutting board.
12. Still using the same skillet (no need to wash), gently place leeks into the skillet in a single layer, cut side down. Cook over medium heat for about 5 minutes, shaking the skillet occasionally until the cut side of the leeks is golden brown. If your leeks brown too quickly, adjust the heat.
13. Now, add wine, reserved duck juice, and fresh thyme. Reduce the heat to low, cover and simmer until the leeks are tender and translucent, about 10 minutes.
14. Gently transfer the leeks to two serving plates evenly, leaving the liquid in the skillet. Cover the leeks with foil and set aside.
15. Return the liquid to a simmer over medium-high heat. Add 1 tablespoon butter and lemon juice in the skillet. Once the butter is melted, stir and season with salt and pepper to taste.
16. To serve, slice the duck breasts along the scores in the skin and place on the serving plates with the leeks. Scoop some mashed potatoes to put on the side. Pour the leek cooking liquid over and enjoy!
Credit: Foodista

Soon Dubu Jjigae (Spicy Soft Tofu Stew)

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There are many dishes that I enjoy cooking time and time again, not only because they are easy but also because I can cook them pretty well. But for this particular Korean dish (which is one of my favorites), I always find myself hesitating and then falling into deep nostalgia. During my time in Seoul, I remember ordering this spicy stew at least once a week regardless of weather temperature, and it always hit the spot. There’s something special about the oh-so-soft, somewhat creamy, absolutely silken tofu texture that is unparalleled with the spicy broth. For that reason alone (which is thoroughly enjoying food I cook), I left this off my recipe list until the last minute. And, ironically, I will again get to order this stew at moment’s notice as I head off to Seoul tomorrow morning (yah!). As with most Korean soups and stews, there are endless variations of soondubu jjigae but I enjoy the basics: seafood medley, zucchini, onion, mushrooms, and plenty of tofu. You’re more than welcome to adjust and substitute ingredients to your preference (just make sure you have the sauce ingredients in tact). Interesting side note, most restaurants in Korea usually serve soondubu jigae in traditional earthenware bowls while bubbling, scorching hot. A raw egg is then added to the stew just before serving so don’t be surprised at its initial appearance!

Ingredients

Ingredients:
2 tubes soondubu (soft, uncurdled tofu)
3, 4 cups seafood medley (or fresh seafood)
2 green onions, diced
1 onion, thinly sliced
1 zucchini, diced
Sauce Ingredients:
4, 5 tbsp gochugaru (red pepper flakes)
1 tbsp gochujang (red pepper paste)
4, 5 garlic cloves, minced
2 tbsp soy sauce
1 tbsp sesame oil
2 tbsp fish sauce
1 tsp saewoojeot (salted shrimp; optional)
6~8 cups water
1 egg
salt to taste

Preparation

1. In a large pot (or earthenware/clay pot), bring the water and sauce ingredients to a rapid boil, 5 minutes.
2. Next, add the seafood, diced zucchini, and sliced onion, boiling for another 5 minutes.
3. Reduce heat to medium, then add remaining ingredients including chunks of tofu pieces, 10 minutes.
4. At its completion, top with egg and garnish with green onion.
5. Serve hot with rice and banchan (side dishes). Enjoy!
6. If you are not using seafood of any sorts, then I recommend going the normal, traditional route for the broth: dried anchovies (myulchi), kelp, and a few garlic cloves. It brings added depth to the broth, especially when substituting seafood for other meats like pork or beef.
7. You can vary the spiciness level of this stew by limiting the amount of gochugaru (red chili flakes). For a serving of 4, no more than 5 tablespoons would be needed. You can also add some sugar, helping to counteract the spiciness of the stew.
Credit: Foodista

Smoky Paprika Chicken

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This quick and flavor-filled smoky paprika chicken seared with bell peppers makes a perfect 30-minute dinner!

Ingredients

1 lb boneless chicken thighs
2 tbsp olive oil
1 tbsp smoked paprika
1/2 tsp salt
1/2 tsp pepper
2 large bell peppers (chopped into medium pieces)

Preparation

1. Cut the chicken into small bite-sized pieces and place them in the mixing bowl. Add olive oil, paprika, salt and pepper and stir everything together.
2. Preheat a large non-stick griddle to medium-high heat. Add half of the chicken and fry it until well browned for about 4-5 minutes. At this point, the chicken doesn’t need to be cooked through as it will be cooked with bell peppers in a later step. Transfer the chicken into a bowl, and fry the rest of the chicken.
3. Once the second batch of chicken is browned, remove the chicken from the pan.
4. To the same hot pan, with the oil leftover from the chicken, add the bell peppers. Saute the bell pepper until the char marks start appearing and then add the chicken, with the juices, on top. Place the lid on the pan.
5. Cook it for several minutes until the chicken is cooked fully. Then, remove the lid and keep cooking until the liquid is almost evaporated.
6. Sprinkle the chicken with some chopped parsley.
Credit: Foodista

Slow Cooker Vegan Chili

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This Slow Cooker Vegan Chili features tri-color bell peppers and three kinds of beans, but the true star is the butternut squash.

Ingredients

1 (15 oz.) can dark red kidney beans, rinsed and drained
1 (15 oz.) can pinto beans, rinsed and drained
1 (15 oz.) can cannellini beans, rinsed and drained
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 orange bell pepper, chopped
1 jalapeno, seeded and diced
1 yellow onion, chopped
2 cloves garlic, chopped
1 (20 oz.) packaged cubed butternut squash (approximately 4 ½ cups)
2 (28 oz.) cans crushed tomatoes in a thick puree
2 tablespoons chili powder
1 tablespoon cumin
1 teaspoon cayenne pepper
Kosher salt to taste
Fresh chopped cilantro, for garnish
Chopped scallions, for garnish

Preparation

1. Add beans, bell peppers, jalapeno, onion, garlic, butternut squash, crushed tomatoes, chili powder, cumin, cayenne pepper and salt to your slow cooker and stir to combine.
2. Cover and cook on high for 4 hours.
3. Serve topped with cilantro and scallions.
Credit: Foodista

Slow Cooker Pepper Steak

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Really, whats not to love about the slow cooker, just about anything that goes in comes out yummy!This literally took 12 minutes to prep and get started! This is proof you don’t need a crazy amount of time or skill to have a delicious homemade meal every night!

Super tender lean beef, sweet peppers and onions and a wonderful sauce to pour all over top!

Ingredients

1 1/2- 2 lb london broil
4 bell peppers, mixed colors, sliced
1 large onion, sliced
4 cloves garlic
3 Tbsp soy sauce
3 Tbsp cornstarch
1 1/2 cups chicken broth- homemade if you have (its lighter in flavor then beef)
Salt & Pepper

Preparation

1. Season the london broil with salt and pepper.
2. Place all the ingredients into the slow cooker. Stir to mix the cornstarch around. Set to low for 6 hours.
3. Once its done cooking, use a couple tongs to break up the meat. I left some nice larger pieces in there too (the meat will shrink during the cooking process)! Taste and season with salt and pepper if needed. I served over brown rice.
Credit: Foodista

Slow Cooker Mexican Pork Roast

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Seared pork slow cooked in a smoky chili tomato sauce with potatoes and carrots. This Slow Cooker Mexican Pork Roast is to die for!

Ingredients

2 lbs pork roast
1.5 lbs Roma tomatoes or plum tomatoes
2 medium Russet potatoes, chopped
2 cups carrots, chopped
1 stalk celery, chopped
1 medium onion, sliced
1/4 cup water
1 1/2 tsps sea salt
1 tsp ground black pepper
2 tsps paprika
1 tsp cayenne pepper
1 bay leave
chopped fresh parsley for garnishing

Preparation

1. Preheat oven to 350 °F. Roast tomatoes for 10 minutes. (If you have a gas stove, you may roast tomatoes over medium-high heat on a griddle.)
2. While the tomatoes are roasting, trim fat from pork roast and cut the meat into desired sized chunks.
3. Mix 1 1/2 tsps sea salt and 1 tsp ground black pepper, Rub onto each side of the pork chunks. Set aside.
4. Place roasted tomatoes, half onion, paprika and cayenne pepper in a food processor / blender. Add a pinch of salt and 1/4 cup water. Blend until smooth. Taste and add more salt if desire.
5. Heat up a nonstick skillet on your stove. Melt butter and swirl. Use tongs to transfer pork chunks into the skillet, sear each side for 1 minute over medium-high heat.
6. Place half chopped vegetables (including the other half of the onion) on the bottom of a 4-quart slow cooker. Transfer seared pork into the pot. Cover with the other half vegetables and add bay leave. Pour the smokey chili tomato sauce over all ingredients.
7. Cook on low for 8 to 10 hours. Discard bay leave. Dish and garnish with parsley. Serve over rice.
Credit: Foodista

Slow Cooker Curry Chicken

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Curry chicken, potatoes, carrots slow cooked in a fried curry sauce simmered in a rich homemade chicken broth and coconut milk.

Ingredients

4 pounds bone-in chicken thighs, skin removed and fat trimmed
Salt and pepper
1/4 cup cornstarch
3 tablespoons coconut oil
3 tablespoons mild or sweet curry powder
1 teaspoon garam masala
1 tablespoon turmeric
2 medium white onions, chopped
1 jalapeño pepper, seeded and minced
4 cloves garlic, minced
1 tablespoon fresh ginger, minced
2 tablespoons tomato paste
Salt to taste
2 1/2 cups low sodium chicken broth (I used homemade, click here for the recipe.)
3 tablespoons soy sauce (substitute with coconut aminos for a gluten-free version of this recipe)
1 1/2 pounds red potatoes, scrubbed and cut into 1-inch pieces
4 medium carrots, scrubbed and cut into 1-inch pieces
1 cup frozen peas
2 Roma tomatoes, chopped
1 cup coconut milk
1/4 cup fresh cilantro

Preparation

1. Season chicken with salt and pepper and coat with cornstarch, set aside.
2. Heat coconut oil in a large skillet over medium heat until shimmering. Add curry powder, garam masala and turmeric and cooking until fragrant, about 10 seconds.
3. Stir in onions, jalapeño pepper, garlic, ginger, tomato paste and a pinch of salt and cook, stirring often, until the onions are lightly browned and softened, about 10 minutes.
4. Add chicken broth into the skillet, scraping up any browned bits.
5. Add soy sauce or coconut aminos. Stir well. Cook until slightly thickened. Remove from heat.
6. Place potatoes and carrots in a 6-quart slow cooker, followed by the chicken.
7. Pour the curry sauce over the chicken. Cover and cook on low for 4-5 hours or until the chicken is tender.
8. Let the cooking liquid settle for 5 minutes and remove fat from the surface using a big spoon. Stir in peas, tomatoes, coconut milk and cilantro. Let it stand until the peas and tomatoes are heated through, about 5 minutes or longer.
9. Taste, season with salt and pepper if desired before serving.
Credit: Foodista

SLOW COOKER CHIPOTLE CHICKEN STEW

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We knew we were going to have a busy day today, so last night my wife got this one cooking in the crock pot before we went to bed. I woke up to the house smelling amazing and me not wanting to wait for dinner time. I did manage to hold off at least until it was lunch time!

Ingredients

— 1 1/4 pound skinless/bonless chicken thighs cut into 2 inch pieces
— 2 tsp ground cumin
— salt and pepper to taste
— 1 onion chopped2830813_orig.jpg
— 1 15oz can of fire roasted tomatoes
— 1 chipotle pepper in adobo sauce, seeded and chopped
— 1/2 tsp dried oregano
— 1 cup frozen corn
— 8 corn tortillas
— 1/2 cup feta cheese, crumbled
— 1 avocado, diced
— 1/2 cup cilantro, torn

Preparation

1. Put the chicken in a 6-8 qt slow cooker and sprinkle with cumin salt and pepper
2. Add the onions, tomatoes, chipotle pepper, corn, oregano mix together
3. Cover and cook on low for 7/12 hours
4. When ready to serve heat tortillas in a dry skillet
5. Top each serving of stew with cheese and cilantro serve with warm tortillas
Credit: Foodista

Slow Cooker Borscht Recipe (Shanghai-Style)

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A healthy Shanghai-style borscht recipe made with tomatoes, beef stew meat, and onion sauteed in a roux and slow cooked in beef bone broth. This beef borscht is the perfect comfort food on a chilly day.

Ingredients

2 tablespoons olive oil
2 tablespoons butter
1/4 cup all-purpose flour
1 medium onion, sliced
1 pound beef stew meat
2 stalks celery, chopped
1 cup carrots, chopped
1 large russet potato, diced
4 cloves garlic, minced
2 cups beef bone broth
1 (6-oz) can tomato paste
1 (14.5-oz) can diced tomatoes
1 bay leaf
1 teaspoon salt
2 tablespoons brown sugar
1/2 teaspoon ground black pepper
3 cups green cabbage, thinly sliced
chopped fresh basil for garnish

Preparation

1. Make a roux by melting butter with olive oil over medium heat in a skillet. Once the butter is completely melted, decrease the heat to low, add flour; stir constantly until the mixture is blended and smooth.
2. Add onion into the roux; increase the heat to medium-high heat. Stir until the onion is well-coated and fragrant; transfer the mixture to the slow cooker.
3. Place all other ingredients except the cabbage in the slow cooker. Stir well, cover, and cook on low for 8 hours.
4. Add cabbage, switch slow cooker to high setting. Cook for an additional 30 minutes or until the cabbage is tender.
5. Taste and add more salt or sugar if desired. Dish, garnish with basil and serve with your favorite bread.
Credit: Foodista