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HomeVeggie Guacamole Burger paired with Sweet Potato Fries Recipe by CWEB

Veggie Guacamole Burger paired with Sweet Potato Fries Recipe by CWEB

Wiki

Veggie Guacamole Burger paired with Sweet Potato Fries:

Veggie Guacamole Burger:
Ingredients:
1 can (15 oz) black beans, drained and rinsed
1/2 cup bread crumbs
1/4 cup finely chopped onion
1/4 cup finely chopped bell pepper (any color)
2 cloves garlic, minced
1 teaspoon cumin
1/2 teaspoon chili powder
Salt and pepper to taste
1 tablespoon olive oil
4 whole grain burger buns
Lettuce leaves
Sliced tomatoes
Sliced red onions
Guacamole (store-bought or homemade)
Instructions:
Preheat your grill or grill pan to medium-high heat.
In a large mixing bowl, mash the black beans using a fork or potato masher until mostly smooth.
Add bread crumbs, chopped onion, bell pepper, minced garlic, cumin, chili powder, salt, and pepper to the mashed black beans. Mix until well combined.
Divide the mixture into four equal portions and shape each into a burger patty.
Brush each burger patty with olive oil to prevent sticking to the grill.
Grill the burger patties on each side for 4-5 minutes, or until heated through and grill marks appear.

OrganicGreek.com

While the burgers cook, lightly toast the burger buns on the grill.
Assemble the burgers by placing lettuce leaves and sliced tomatoes on the bottom half of each burger bun. Then, place a grilled veggie burger patty on top, followed by sliced red onions and a generous dollop of guacamole. Top with the other half of the burger bun.
Sweet Potato Fries:
Ingredients:
2 large sweet potatoes, peeled and cut into fries
2 tablespoons olive oil
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
Instructions:
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Toss the sweet potato fries in a large bowl with olive oil, paprika, garlic powder, onion powder, salt, and pepper until evenly coated.
Spread the seasoned sweet potato fries in a single layer on the prepared baking sheet, ensuring they’re not overcrowded.
Bake in the oven for 20-25 minutes, flipping halfway through or until the fries are crispy and golden brown.
Once done, remove the sweet potato fries from the oven and let them cool for a few minutes before serving.
Serve the Veggie Guacamole Burgers with the Sweet Potato Fries on the side, and enjoy your delicious and wholesome meal!

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