
INGREDIENTS
- 1/2 pound boneless, skinless chicken breasts
- 1 carrot peeled and chopped (about 1/2 cup)
- 1 stalk celery sliced (about 1/2 cup)
- 1/2 cup long grain white rice uncooked
- 4 cups Swanson ® Chicken Broth
INSTRUCTIONS
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Season the chicken with salt and pepper. Add the carrot, celery, chicken, rice and broth to a 6 quart Instant Pot ®.
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Lock the lid and close the pressure release valve. Pressure cook on High pressure, setting the timer to 5 minutes (timer will begin counting down once pressure is reached- it takes about 15 minutes). When done, press Cancel and use the quick release method to release the pressure.
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Remove the chicken from the pot. Shred the chicken and return to the pot. Season to taste.
RECIPE NOTES
Nutrition Values Per Serving : Calories 149, Total fat 1.2 g, Saturated fat 0.2 g, Cholesterol 29 mg, Sodium 897 mg, Total carbohydrate 21.2 g, Dietary fiber 0.9 g, Protein 11.5 g, Vitamin A 289 %DV, Vitamin C 1 %DV, Calcium 3 %DV, Iron 8 %DV
*Manual and Pressure Cook buttons are interchangeable